Deep Tissue Massage

      Deep tissue techniques are those that go deeper into the belly of the muscles and also work the connective tissue (tendons, ligaments, fascia, and ligaments). The massage practitioner should start at the outer layer of tension and follow it into the deeper layers of the soft tissue.

      In deep tissue a massage practitioner does not go too deeply too fast, which can induce inflammation or bruising to occur. Deep tissue massage techniques can be employed to Sports Massage.